Kettlebell Training DVDs on Sale!

Here’s the deal…I’m taking several of my Kettlebell Training DVDs series off the market. I’ve simply changed too much as a coach and as athlete since those Kettlebell Training DVDs were filmed. And quite honestly, I want my DVDs and informational resources to reflect those advances in programming, methods and know-how.

I’m sure you can relate…Hasn’t your own kettlebell training changed? Don’t you go about programming differently now than you did 4 years ago? I’m sure you do.

Here’s how you can benefit! I’m taking 30% of off select Kettlebell Training DVD packages to make way for the upcoming..new and improved series. These DVDs won’t last long and neither will these prices.

I explain everything in the video below.

I’m taking the sale down on Monday morning June 1st…Here are the links you need to take advantge of my 30% offer:

Kettlebell Training for Fitness & Sport!

Kettlebell Training for Combat Sports & Martial Arts Conditioning!

These 2 Kettlebell Training DVDs series are some of my best selling products. You’re gonna love the kettlebell training exercises, variations and combinations that these DVDs contain. Enjoy!

Kettlebell Athletics Level Two Kettlebell Certification

 

Here’s what they have to say…

“Attending the KBA Level 1 & 2 has given me the knowledge and skills to deliver a safe, specific, and challenging program to my clients”      - Sean Mageau

“Pamels is the best! Very impressive and excellent instructor.  I’ve thoroughly enjoyed both KBA certifications, as well as come away with more information than expected.”       -Sophia Brada

“I highly recommend that all fitness professionals take their certifications through Jason and Pamela.  Expertise beyone my expectations and wonderful people as well.”       - Christine O’Day

“This certification is great! Never have I been instructed by such knowledgable and fun professionals.”    -Ryan Hanley

Take part in the Kettlebell Athletics Experience on June 6-7, 2009 in Philadelphia

More Kettlebell Pull-ups

This time Luis demos a crush grip pull-up performed by squeezing a kettlebell between his 2 palms at our Level 2 Kettlebell Training Certification in NYC. This is a great variation for engaging your pecs as well as your lats during the pull-up.

Pamela MacElree Achieves her 40kg/88lb Turkish get-up

Pamela MacElree achieves her 40kg/88lb Turkish get-up. Pamela has always had lofty goals…this is just one of them. I personally believe that she has a 44kg kettlebell Turkish Get-up in her…maybe even a 48kg.

Kettlebell Training- Kettlebell Pull-ups

I always say that you never outgrow your lighter kettlebells. Here’s a great way to work pull-ups with your lighter kettlebells..this grip adds additional demand on your grip and pulling musculature and is a great kettlebell exercise for combat athletes or any athlete that requires a strong and endurant grip.

Why It’s So Important

Another short tip on program design.

There are several things to consider when designing
a quality kettlebell training program.

Some of the things you need to take into
consideration are…

-Set & Rep Schemes
-Load
-Training Intensity
-Exercise Selection

And these are just a few, there are many more.

In regard to exercise selection we always put more
complex kettlebell movements such as the Turkish Get-Up
and windmills at the beginning of a workout. These
movements require a certain amount of coordination and
attention to detail.

If you missed yesterday’s big announcement you can
check it out here.

http://www.kettlebellathletics.com/KettlebellCertificationVideo1.html

Bad News About Kettlebells

The bad news about kettlebells is that people are jumping in head first without proper instruction and setting themselves up for injury.

The good news is, the landscape of kettlebell training is all about to change!

To see what it is we’re talking about, click below

www.KettlebellAthletics.com/KettlebellCertificationVideo1.html