Kettlebell Workshop Level 2 NYC
February 23, 2009 by admin
Just wanted to post a quick highlight from our Kettlebell Athletics Level 2 Workshop for Fitness Professionals that Equinox 43rd and 5th hosted this weekend.
Outstanding job from the entire group. I’ll have more videos to come. Today Jessica Mistretta Maziekas shows off some Kettlebell Overhead Squats/2-Hands Anyhow/Windmill form. Sweet.
well first off,the stuff you show is good and good information,thanks i would like to see more sport specific,for boxers,somthing for grapplers etc,certification,i have not done,however i will do it some day soon,hopfully they wont put me through body weight excerises first not that i cant do them,just kettlebell cert should be just that,not how fit you are,thats it ,keep up the good work.thanks.
Hey Tony,
Thanks for the input. We’ll cover some more combat sport specific variations for you in the future. In the meantime please check out my other blog at: http://www.jasoncbrown.tv/
We cover alot of combat sports there. Thanks again.