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Kettlebell Training Workshop- Hard Chargers from Marine Corps Base Quantico

July 24, 2008 by admin 

Some Hard Chargers from Marine Corps Base Quantico give our Kettlebell Swing/ Burpee Challenge a go.

I sincerely want to thank everyone that attended and made for a beautiful morning of kettlebell training. We know some of you traveled quite a distance and we truely appreciate it.

Also, thanks to Lisa for putting this together.

This was after 4 hours of swinging bells:

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Filed Under Kettlebell Training, Kettlebell Training for Combat Athletes, Russian Kettlebell Training
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