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Tougher Than It Looks

August 31, 2007 by admin 

Albert+Tauscher+KB+Press Tougher Than It Looks Albert Tauscher
5 - 10 - 15 - 20 - 25 reps of each movement per arm, two times.
Snatches
Cleans
Clean & Press
Jerks
Swings
Front Squat
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